Telephone Wellness Coaching
So many of us have a strong desire to make positive changes in our health and wellness but our lives are so crazy busy we often feel struck and incapable of change.
But change is possible!
What we need is uninterrupted time to focus on what we want and some support and guidance in helping us get there. That's where Laura comes in .
Coaching with Laura will provide you a safe place to take a close look at the current state of your health and well being. She'll help you uncover your motivations for change as well as help you identify the changes you want to make. She'll support and hold you accountable as you become both conscious and intentional about cultivating a healthier life. She will celebrate your victories and coach you how to move past struggles.
When you become a wellness coaching client you also gain access to the second level of stress management and relaxation training Laura offers. This training is not available to the general public and goes significantly deeper in terms of information, training and techniques (via video).
Telephone Coaching Options:
• (3) 30 Minute Coaching Calls : $100
• (6) 30 Minute Coaching Calls: $180
• (12) 30 Minute Coaching Calls: $300
PAY PALL BUTTON COMING SOON!
But change is possible!
What we need is uninterrupted time to focus on what we want and some support and guidance in helping us get there. That's where Laura comes in .
Coaching with Laura will provide you a safe place to take a close look at the current state of your health and well being. She'll help you uncover your motivations for change as well as help you identify the changes you want to make. She'll support and hold you accountable as you become both conscious and intentional about cultivating a healthier life. She will celebrate your victories and coach you how to move past struggles.
When you become a wellness coaching client you also gain access to the second level of stress management and relaxation training Laura offers. This training is not available to the general public and goes significantly deeper in terms of information, training and techniques (via video).
Telephone Coaching Options:
• (3) 30 Minute Coaching Calls : $100
• (6) 30 Minute Coaching Calls: $180
• (12) 30 Minute Coaching Calls: $300
PAY PALL BUTTON COMING SOON!
In Person Wellness Coaching
If you are in Denver Metro area you can meet in person with Laura for professional relaxation and stress management training and wellness coaching. In person sessions are $75 per hour. Fill out the form to let Laura know you are interested in this option.